tendonitis Archives

Tibialis Posterior Tendonitis: Treatment and Causes

Tibialis posterior tendonitis typically presents as medial foot or ankle pain with activity. Treatment consists of a combination of foot, ankle and hip strength and stability work.

TheWirthyPT

February 24, 2024

Ankle, Foot, Foot pain, tendonitis, tibialis posterior tendonitis

ankle rehabilitation, foot health, foot pain relief, overuse injuries, physical therapy exercises, posterior tibial tendonitis, tendonitis causes, tendonitis treatment, tibialis posterior tendonitis

Pain down the side of my arm – What’s going on?

Wondering why you have pain down the side of your arm? This post discusses some common potential causes.

TheWirthyPT

September 26, 2023

Elbow, Neck, nerve, rotator cuff, Shoulder, tendonitis

arm pain causes, arm pain diagnosis, neural tension arm pain, radiculopathy and arm pain, rotator cuff tear symptoms

So You Have Tennis Elbow: How Can This Be Fixed?

Check out this post for a look at typical treatment for lateral epicondylalgia, which is commonly referred to as “tennis elbow.”

TheWirthyPT

July 5, 2023

Elbow, Sports, tendonitis

exercises to relieve tennis elbow, lateral epicondylalgia treatment, managing tennis elbow with physical therapy, physical therapy for lateral epicondylalgia, physical therapy for tennis elbow, rehabilitation of lateral epicondylalgia, strengthening exercises for tennis elbow, tennis elbow exercises

Physical Therapy for Quadriceps Tendonitis: Effective Exercises and Pain Relief Strategies

Quad tendonitis is a common cause of pain at the front of the knee. This post covers common signs of quad tendonitis as well as some suggestions for treatment.

TheWirthyPT

June 29, 2023

Knee, tendonitis

knee exercises, knee pain, knee pain rehabilitation, knee pain relief, physical therapy for knee pain, quad tendonitis