Tag: physical therapy exercises

• Tibialis Posterior Tendonitis: Treatment and Causes

  

  Tibialis posterior tendonitis typically presents as medial foot or ankle pain with activity. Treatment consists of a combination of foot, ankle and hip strength and stability work.

  TheWirthyPT

  February 24, 2024

  Ankle, Foot, Foot pain, tendonitis, tibialis posterior tendonitis

  ankle rehabilitation, foot health, foot pain relief, overuse injuries, physical therapy exercises, posterior tibial tendonitis, tendonitis causes, tendonitis treatment, tibialis posterior tendonitis

• Treating a Rotator Cuff Tear

  

  The rotator cuff is a critical stabilizer of the shoulder. This post contains some exercises that may help if you have a rotator cuff injury.

  TheWirthyPT

  September 7, 2023

  rotator cuff, Shoulder, shoulder treatment, Strength Training, Strengthening, Surgery

  exercises for rotator cuff pain, exercises for shoulder pain, non-operative treatment, physical therapy exercises, rehabilitation routine, rotator cuff injury, rotator cuff rehabilitation, rotator cuff treatment, shoulder rehab, shoulder strengthening