Category: Sports
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Do I Have A Rotator Cuff Tear?
Rotator cuff tears are a common shoulder injury. This post discusses the role of the rotator cuff, and what factors determine course of treatment.
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Medial Knee pain: Why Does The Inside Of My Knee Hurt?
Why does the inside of your knee hurt when you do squats or go up the stairs? Check out this post to read about a common cause.
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So You Have Tennis Elbow: How Can This Be Fixed?
Check out this post for a look at typical treatment for lateral epicondylalgia, which is commonly referred to as “tennis elbow.”
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Achilles Tendonitis: Signs, Symptoms, and Treatment
Achilles tendonitis is very common and typically is easily treatable. Check out this post on signs and treatment.
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Sprained Ankle: What Can I Do for Home Treatment?
One of the conditions I hear people “walking off” the most is a sprained ankle. More specifically, I am referring to a lateral ankle sprain. A lateral ankle sprain, as opposed to a high ankle sprain, is the one we typically think of as “rolling” the ankle. For clarity, I am going to refer to…
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How Do I Treat a Shoulder Dislocation?
Our shoulder is a fascinating joint. It is our most mobile joint, meaning it moves in the most directions compared to joints such as the knee. As our most mobile joint, it is unfortunately the most commonly dislocated. Shoulder dislocation is a very common in jury in overhead athletes, but can also happen with a…
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Is my knee injury serious?
So you are out and about having a nice hike and all of the sudden – you step into a hole and twist your knee. Ouch! Once the initial frustration subsides, you are probably going to ask yourself “Crap! Is this going to get better on its own? Do I need to go to the…